Limiting

A few months ago, a friend said she realized she had been limiting herself - in words, feelings and mobility. It made me stop and think about what limits I am imposing on myself.

Some limits are healthy, of course. Over-drinking, spending or otherwise indulging is not wise.

But, some limits exist only because we lack knowledge, motivation or inspiration. Some exist because we're afraid.

I've been thinking about this for a few weeks, asking myself what limits I've put on myself, and what is at the root of them. There's much to think about.